Testimonials

  • I really love your classes! Your teaching is so wise and calm, you give just the right amount of direction and tuition. I tried Pilates before but never really got on with it or knew if i was doing it right but you make it all make sense. I feel energised and centred when I walk out of your classes. Love the music choices too!

    Julie, Great Chesterford

  • Lynsey is lovely! She is so kind and caring and is a wonderful teacher. She makes you feel at ease very quickly and I have complete faith in her. She is very knowledgable and her method of teaching is excellent. Would highly recommend.

    Natalie, London

  • Lynsey I cannot explain to you how much better I feel! In both body and mind, I was beginning to feel bent over with discomfort and pain, and now I am more upright, feel stronger and clearer in mind and spirit, thank you so much.

    Amelia, Woodford Green

  • I just wanted to drop you a quick line to say thank you for the super classes. I’ve really enjoyed them and they’ve been so helpful as the year has progressed. I honestly feel its allowed me to keep my head straight and strong as my work has been increasingly busy and challenging. Thank you.

    H, Great Chesterford

  • In 2 hours Lynsey taught me how to connect it all! Anyone who works out or has kids should spend time learning from you!

    Caroline, Loughton

  • 2 years after the birth of my 2nd child my abs still hadn't come back together so I decided to do private lessons with Lynsey. I am a regular exerciser but have never really done pilates - wow did Lynsey change my opinion of pilates! She is such a great teacher, she noticed things about my posture that resonated with me straight away, she adapted exercises to be correct for me and was so particular about me doing exercises correctly to get the benefit - I really found it a workout! Lynsey gave me detailed instructions for 'homework' each week. In a 6 week block we managed to reduce my split abs from 4 fingers down to 1-2, absolutely amazing! Lynsey is so warm and caring and I truly enjoyed the lessons each week. Thank you Lynsey!

    Jackie, Saffron Walden

  • I really enjoy Lynsey's pilates class. She is warm and friendly and a great teacher. Everything is clearly explained and it flows from one move to another and you feel that your whole body has been strengthened. There are choices of how intense you can make each move, so it's great for beginners as well as the more experienced. Definitely recommended.

    H. C CAMYOGA, Cambridge

  • “A hugely informative and relaxed workshop which made me realise that I’ve been doing my pelvic floor exercises wrong for the last few years! The session has left me feeling a lot calmer about my approach going forward; realising that it is achievable to work at strengthening my pelvic floor regularly in a manageable way. Lynsey creates a very calm and interactive session which allows you to find what works best for you. She also catered brilliantly for me being pregnant - ensuring to advise me of any movements I should do differently or not at all. I would recommend this for all women to understand this topic and your body better. Thank you Lynsey! “

    M. A Saffron Walden

  • After having my third baby my body didn’t spring back like it had done before. I had a gap in my abs that meant I had a paunch that made me still look pregnant! I was gutted! I couldn’t get back to my normal exercise for risk of making it worse and I felt really down and totally lost! Someone recommended Lynsey to me and I am so glad that she agreed to train me. In just six sessions Lynsey has got me back to having good core strength. The gap has closed, my flared ribs have begun to move back down to their old position and I’m safe to do exercises that I used to. I found Lynsey really understanding and so knowledgeable. We had fun sessions, packed with loads of great exercises and tips to carry into everyday life too. Lynsey set me ‘homework’ that was manageable and really helped to maintain the momentum of my recovery. Not only has Lynsey helped to totally transform my shape and posture but she’s really given me my confidence back. I could never thank Lynsey enough for all of her help and support, which is ongoing. I’ll be joining her group Pilates classes soon.

    Rebecca Sherry, Saffron Walden

  • The workshop was very helpful, a relaxed and friendly environment to learn about pelvic floor problems. The detailed explanation how the pelvic floor works was a very good introduction to learn about the potential problems and to understand that everyone’s issues can occur for different reasons, which was an eye opener. The combination of theory with breathing exercises and some yoga and Pilates was very effective to start to learn how to engage the core and importantly also how to relax it. I would definitely recommend this workshop when you have pelvic floor issues but don’t know what the cause is or how to improve it.

    M, Great Chesterford

  • Your pelvic floor workshop was very informative and having a hand out to refer to was useful. Bladder weakness affects so many women and we need to talk and share how to seek help ourselves.  I had a really negative private consultation with a Consultant (female) uro/gynaecologist who told me to drink less fluids and start medication!  I didn’t follow her ‘sticking plaster’ advice nor did I attend the follow up consultation! 

    S, Great Chesterford

  • I started Pilates with Lynsey about a month and I am loving the small and friendly classes. Its a really good mind and body exercise which leaves you feeling energised.

    A, Great Chesterford

  • Just wanted to say that I enjoyed the online class on Sunday with Lynsey . Todays in studio class was even better. I enjoyed the practice and she is a very nice teacher.

    N, CAMYOGA

  • The smaller class sizes and Lynsey’s patient and friendly teaching style have always made me feel very comfortable when attending Pilates. The range of options throughout the class discreetly allows for different abilities and varying needs, in a supportive and relaxed environment. I really value the hour out of my day to focus on myself each week. Thank you x

    M, Great Chesterford

  • I’ve been a member of Lynsey’s classes for over 2 years, and highly recommend her as a Pilates teacher. I’ve recently had surgery for a hernia repair, and she has given me sound advice and guidance, to aid my recovery and bring me back to fitness. Thank you Lynsey xx

    Alison Gregory, Woodford

  • Lynsey started teaching me pilates a few years ago after I hadn't long had my first child. The difference in my body after a few months was incredible. For core strength, toning and flexibility, pilates is the best and Lynsey is such a brilliant teacher.

    Lisa Bugg, Buckhurst Hill

  • After suffering from chronic back pain for over 20 years I asked Lynsey to work with me on a one to one basis. After taking a thorough medical history, she devised a simple but effective routine that I can incorporate into my daily life. I am now mostly pain free and have greatly improved the quality of my life. She is really friendly and put me completely at ease. I can recommend her for anyone who has back pain.

    Sim Khera, Buckhurst Hill

  • LK Pilates has been the highlight of my week for over 2 years now. Lynsey's classes are challenging without compromising posture or technique... would recommend to both newbies as well as established pilates fans.

    Tracey-Jane Marjason, Buckhurst Hill

  • I had a back problem for 9 months. I went through a chiropractor, osteopath, physiotherapist, and a steroid injection and none of them really made a difference. Then I did Lynsey’s class. It was brilliant. I can’t recommend it enough. Thank you so much.

    Simon Milner, Buckhurst Hill

  • I didn't think I would love Pilates as I like to do HIIT, I was so wrong. This class is amazing and I would recommend it to anyone. Lynsey adapts the class to suit every individual and everyone benefits.

    Olivia Bugg, Buckhurst Hill

  • I attend a men's class on Wednesday evenings. Lynsey's class has improved my core strength and balance as well as help alleviate a long term lower back problem. Would highly recommend it for any fitness levels.

    Gary Bugg, Buckhurst Hill

  • I’ve been going to Lynsey’s Monday class for a while now. My back is so much better, I feel stronger and am much happier! Lynsey is a lovely teacher too!!! She also teaches a men’s only class on a Wednesday which my husband goes too. It has done wonders for him. Thank you Lynsey x

    Janine Milner, Buckhurst Hill

  • I've never done Pilates before and I am not a sporty person, however I am LOVING my Monday evening classes with LK After showing us the steps to follow in front of a small group, Lynsey takes care of each one of us: imparting specific advice, watching everyone carefully to make sure we are doing it right, and even helps us move around to ensure we are in the correct position! Lynsey is a knowledgeable, kind and caring instructor and I am really benefiting from the friendly and relaxed environment (even though I do feel challenged!). Looking forward to next Monday night because no matter how tired I feel on the night I always feel invigorated by the end of the session

    Claudia Micallef, Buckhurst Hill

  • I suffer with lower back pain and I can honestly say that Lynsey's classes have given me better results than having regular treatment from an osteopath. Thank you!

    Neil Parker, Buckhurst Hill